Choosing Happiness Over History

Photo by: Andre Furtado from Pexels

Over the course of any given day, we make a number of decisions regarding how we will invest our time and energy. Every day is filled with a new mix of people and situations that vie for our attention and require us re-evaluate and reshuffle our priorities. However, there may be one or two items that are absolutely non-negotiable and always make the daily cut. For me, that would be my morning routine upon awakening. I always start my day by mentally listing the things that I am grateful for in the moment. This is followed by centering and grounding myself, meditating, seeking guidance and setting my intentions for the day.

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